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Should I Stop SIP During Market Crash? What Data Shows

By Abinandhan • May 2026 • 10 min read

should i stop sip in market crashsip during bear market

The market is crashing. Your portfolio is bleeding red. Your SIP value shows negative returns. Every fiber of your being screams: "STOP THE SIP!" But should you? Let's look at what actual data from past crashes tells us.

Historical Evidence: What Happened to SIP Investors During Crashes

Crash EventNifty FallSIP Continued (5yr return)SIP Stopped (5yr return)
2008 Global Financial Crisis-52%+165% (by 2013)+80% (missed bottom)
2020 COVID Crash-35%+120% (by 2025)+65% (missed recovery)
2015-16 Correction-22%+85% (by 2021)+50%

The verdict is crystal clear: Investors who continued SIP during every major crash earned 40-85% MORE than those who stopped. Crashes are not threats — they're opportunities to buy units at massive discounts.

Why Continuing SIP During Crashes Works

  • Rupee Cost Averaging: When prices fall, your ₹10,000 buys more units. When markets recover, those extra units multiply your returns
  • You can't time the bottom: Nobody — not even Warren Buffett — can predict the exact bottom. SIP automates buying at all levels
  • Recoveries are fast and sharp: Markets typically recover 50-100% within 1-2 years after a crash. Missing the first few recovery days costs massively
  • Emotional discipline: SIP forces you to invest when emotions say "sell." This is exactly when the best returns are made

"What If You Stopped?" Crash Scenario Calculator ↓

📉 Crash Scenario Simulator

See how much you'd lose by pausing SIP for 6-24 months during a crash, compared to staying invested.

10,000
12 months
15 Yr

Continued SIP (Full)

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Stopped During Crash

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At 12% CAGR. Crash-period units assumed bought 30% cheaper. SIP Calculator →

The Cost of Missing the Best Days

Scenario (2005-2025)₹10,000 Lumpsum ReturnCAGR
Stayed invested all 20 years₹1,02,00012.4%
Missed best 10 days₹48,0008.2%
Missed best 20 days₹29,0005.5%
Missed best 30 days₹18,5003.1%

Missing just 30 trading days out of ~5,000 days in 20 years reduces your returns by 75%! Most of these best days come right after the worst crash days — if you're out, you miss the recovery.

What You SHOULD Do During Market Crashes

  • Continue your SIP — don't pause, don't reduce
  • Increase SIP if possible — crashes are sales on stocks
  • Add lump sum if you have surplus — put emergency fund excess into equity
  • Don't look at portfolio daily — check quarterly at most
  • Remember your time horizon — if it's 10+ years away, today's crash is irrelevant
  • Never redeem in panic — selling during crashes locks in losses permanently

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Frequently Asked Questions

Should I stop SIP when market is falling?

No! Historical data consistently shows that continuing SIP during market falls is the best strategy. During crashes, you buy more units at lower prices (rupee cost averaging). Investors who continued SIP through 2008 and 2020 crashes earned 40-60% more than those who stopped.

What happened to SIP investors during 2020 COVID crash?

Nifty fell 35% in March 2020. SIP investors who continued buying accumulated units at steep discounts. By December 2020 (just 9 months later), markets recovered fully. Those who continued SIP through the crash saw 60-80% gains by 2021-end on their crash-period investments.

Is market crash a good time to increase SIP?

Yes, if you have surplus funds. Market crashes are essentially 'sales' on stocks. Increasing SIP or making additional lump sum investments during 20-30% market corrections has historically generated exceptional returns over the next 3-5 years.

How long do market crashes usually last?

Indian market crashes typically last 3-18 months. The 2008 crash took about 2 years to recover. The 2020 COVID crash recovered in just 6-9 months. On average, markets have always recovered and gone higher within 2-3 years of any major correction.

Abinandhan

About the Author: Abinandhan

Lead Software Developer & Personal Finance Blogger

Abinandhan is a software developer with a deep interest in financial mathematics and algorithmic models. He founded SIP Calculator to build premium, privacy-first, and highly-accurate investment calculators that democratize wealth planning for millions of everyday Indian investors.